Understand more about your body and mind work so you can work with - instead of against - human nature to reduce suffering and overwhelm.

This mini course is the beginning of a better understanding about how your body and mind works together. Our body is always working in our favour even when we feel it isn't, we just need to understand more in order to reduce resistance causing more tension and stress on the body. This enables us to find more peace with any changes we are going through; navigating life with much more ease and joy.

Join me, Sarie Taylor, and special guest expert Dr Annice Mukherjee (@thehormonedoc) for this three day introduction to all things hormones, anxiety and overwhelm.