online and in person upcoming events from worldwide well-being

If this time of year tends to crank up the pressure, you’re not alone - and you’re definitely not broken. For years, the festive season sent my anxiety through the roof. Like clockwork, from October onwards I’d feel myself tightening up, bracing for impact, and quietly wishing the whole thing would just hurry up and end.

I actually used to envy those people who loved Christmas. You know the type - twinkly-eyed, humming along to Mariah Carey, buzzing about the lights and the plans. Meanwhile I was just trying to get through it.

But that’s not my experience anymore. I’m now that (slightly annoying!) person who genuinely looks forward to the season - not because life magically became easier, but because my relationship with pressure and stress completely changed. And in this session, I want to show you what shifted and how it can shift for you too.

Together, we’ll explore:

✨ The difference between a busy season and a stressful one (they’re not the same!)
✨ Why overwhelm doesn’t come from your to-do list
✨ How pressure builds - and how it naturally dissolves when you understand what’s really going on
✨ Simple insights that help you enjoy the festive fun without burning out
✨ How ease and calm are already built into you… even in December

This isn’t about pretending things aren’t hectic. It’s about seeing your experience clearly so you’re not dragged around by it. When you understand what’s behind the pressure, everything softens - even when life is full.

Join me live and give yourself the gift of a gentler, lighter season.
Let's take the pressure off… together.

Members Only

This is your monthly group coaching session where you can ask ANYTHING.

A replay will be available inside your Members Area within 24 hours of the live event.

Available to OUR Membership - Join Here If You're Not Already a Member:

https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership

Come along and take part in the conversation, or simply listen in on this call for members who are curious to explore The Three Principles deeper either for their own understanding or to share The Three Principles with others.

This is not an anxiety coaching session, however the understanding gained from this conversation will very much help with anxiety and overwhelm as we will dive deeper in to The Three Principles in a more general way!

As usual, we'll send out the Zoom link to your inbox 30 minutes before the call begins, or you can add to your diary using the button below (and the Zoom link will be added to your calendar too), and a replay will be available in your members area within 24 hours of the call finishing.

Available to OUR Membership - Join here if you're not already a member
https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership