Coming Up

Three Principles Exploration Session in OUR Membership

in 13 days

Come along and take part in the conversation, or simply listen in on this call for members who are curious to explore The Three Principles deeper either for their own understanding or to share The Three Principles with others. This is not an anxiety coaching session, however the understanding gained from this conversation will very much help with anxiety and overwhelm as we will dive deeper in to The Three Principles in a more general way! As usual, we'll send out the Zoom link to your inbox 30 minutes before the call begins, or you can add to your diary using the button below (and the Zoom link will be added to your calendar too), and a replay will be available in your members area within 24 hours of the call finishing. Available to OUR Membership - Join here if you're not already a member [https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership](https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership)

Monday, February 23 · 20:00 – 21:00 GMT

OUR Membership: LIVE Coaching with Sarie

in 20 days

This is your monthly group coaching session where you can ask ANYTHING.

A replay will be available inside your Members Area within 24 hours of the live event.

Available to OUR Membership - Join Here If You're Not Already a Member:

[https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership](https://www.worldwidewellbeing.co.uk/cart/112746-The-Membership)

Monday, March 2 · 20:00 – 21:00 GMT

All About Getting Present

in 29 days

ST

sarie taylor

Watch Party with Sarie - Join Sarie in the comments of the video from 7pm, Wednesday 11th March.

This session isn’t about learning another technique, forcing yourself into the moment, or “doing presence” better. Instead, we’ll gently explore why presence is already available to you – even when life feels busy, heavy, or overwhelming.

Sarie shares from her own lived experience how presence naturally returns when we stop trying to manage or fix how we feel and begin to understand how our experience is created. As thinking quiets, something steadier and more alive tends to come online all by itself.

Getting present isn’t something you have to achieve or maintain. It’s what’s always there beneath the noise of thought. And when you see this for yourself, many people notice a deep sense of ease, connection, and aliveness that doesn’t rely on life calming down first.

This session is an invitation to stop striving… and rediscover what’s already here.

No Access? Get access to this session inside Sarie's Membership Here

Wednesday, March 11 · 19:00 – 20:00 GMT

All About Gratitude

in 2 months

ST

sarie taylor

Watch Party with Sarie - Join Sarie in the comments of the video from 8pm, Wednesday 15th April.

This session isn’t about forcing positivity, keeping a gratitude journal, or telling yourself to feel thankful when life feels hard. Instead, we’ll explore how gratitude tends to emerge naturally when the mind settles and we’re no longer caught up in habitual, stressful thinking.

Sarie shares honestly from her own experience of how gratitude has come and gone over the years – and why its absence never meant something was broken or missing. From this understanding, gratitude isn’t something we manufacture or maintain. It’s something we notice.

When thinking softens, appreciation often rises quietly on its own. For small moments. For connection. For simply being here, alive, right now – just as things are. This session invites a gentler, more forgiving relationship with gratitude, one that doesn’t depend on life looking a certain way first.

No Access? Get access to this session inside Sarie's Membership Here

Wednesday, April 15 · 20:00 – 21:00 BST

All About Depression

in 3 months

ST

sarie taylor

Watch Party with Sarie - Join Sarie in the comments of the video from 8pm, Wednesday 13th May

In this All About session, we’ll slow things right down and explore depression through the understanding of the Three Principles. Not as a diagnosis to fix or a problem to overcome, but as an inside-out experience that can make thinking feel heavy, convincing, and inescapable when we’re in low states of mind.

Sarie gently explores what it’s like to be in those low states, and how seeing how thought works can begin to change our relationship with them – often in subtle, unexpected ways. This isn’t about trying to think differently, but about understanding what’s already happening.

Through her own insights and experience, Sarie shares a perspective that many find relieving: depression isn’t a sign that something is wrong with you. It’s what can show up when we’re innocently caught in our thinking and feel disconnected from our natural wellbeing. As this understanding settles, even a little, people often notice more compassion, more space, and a quiet sense of hope – for themselves and for others.

This session is for anyone who wants a gentler, more human way of understanding depression, without pressure, fixing, or force.

No Access? Get access to this session inside Sarie's Membership Here

Wednesday, May 13 · 20:00 – 21:00 BST

All About Listening (and Why It Matters)

in 4 months

ST

sarie taylor

Watch Party with Sarie - Join Sarie in the comments of the video from 8pm, Wednesday 10th June

This session isn’t about learning better communication skills, saying the right thing, or trying harder to be a “good listener”. It’s about what naturally happens when our own thinking settles enough for real listening to emerge – with others and with ourselves.

Sarie explores how, when we’re caught up in our own thoughts, listening can feel shallow, strained, or distracted. And how different it feels when the mind quiets and attention opens on its own. From that space, listening stops being an effort and becomes something much more human.

Real listening doesn’t come from technique. It comes from presence. And from that presence, people often feel met, understood, and less alone – even when nothing is fixed, solved, or explained. Sarie shares how seeing this has quietly transformed the way she shows up in conversations, relationships, and moments of difficulty.

This session is an invitation to experience listening as connection, not performance.

No Access? Get access to this session inside Sarie's Membership Here

Wednesday, June 10 · 20:00 – 21:00 BST