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Worldwide Wellbeing with Sarie Taylor

You're not Broken. You're just ready for more!

A membership to reconnect you with your calm, your clarity, and yourself.

Come for the calm. Stay for the insights.

Do you feel like everyone else seems to have it together and you don't? Does life feel exhausting? Do you feel like you are heading for burnout again? Do you worry that you will feel like this forever? Do you feel like you are just plodding on and want more but don't know where to start? Do you feel like your stress levels are now effecting your physical health too?

This is not another course to complete.
Not a place where you have to show up perfectly.
Just a quiet space to see something new.

Inside this membership, we explore a life-changing understanding - The Three Principles - that helps you settle your mind, reconnect with yourself, and move through life with more ease.

You don’t have to be in crisis to feel the shift.
You just have to be ready to see and feel differently.
Are you?

A membership for the moments you keep to yourself

You might be juggling a lot right now - managing work, parenting, relationships… always showing up for others.
And yet, somehow, it still feels like you’re standing still.

Maybe you’re not in full-blown anxiety, but you are tired.
Mentally stretched. Emotionally worn.
Running on autopilot, waiting for a pause that never comes.

This membership was created for you.

Not just to help you feel better in the moment (though it can do that too).
But to gently guide you toward something deeper:
A quieter mind. A clearer path. A way of living that feels more like you again.

Ask Sarie Anything

Ask your questions, share your challenges, and Sarie will respond with a voice note you can listen to anytime. Everyone benefits from hearing the replies.

Live Coaching Calls

Join Sarie on Zoom for supportive, insightful group sessions where you can listen, ask, share - or simply soak it all in.

Monthly 'All About' Topics

Each month we dive into a theme like boundaries, confidence, health anxiety, or self-worth - bringing clarity to the places you feel stuck.

Guest Experts

We bring in hand-picked speakers who share fresh takes and complementary insights - always rooted in the Three Principles.

This isn’t a place for more self improvement tasks.
It’s not about forcing change, fixing flaws, or trying harder.

It’s a space for remembering.
For rediscovering your innate wellbeing.
For realising that peace, resilience, and clarity aren’t things you earn - they’re already within you.

Whether you're quietly burning out, stuck in overthinking, or simply craving more depth in life…

This is your invitation to slow down, reconnect, and see something new through the new perspective Sarie will show you.

"You're not broken. There's nothing to fix."

What others say:

Georgia

"I love the live calls and interacting with everybody and sharing my insights. I love that they are all recorded so I can catch up in my own time. Of course Sarie is amazing and the guest experts are brilliant too!!"

Annemarie

 "I'm back in my life now could not have done this without Sarie's guidance...and also her guests who are all pointing us in the right direction, nothing to do...we are all ok"

Anonymous

 "I would never be who I am today without you!! Each day I am living to the fullest, I am confident, I stand up for myself, I love myself and that is all because I found you and this membership! It just makes me so happy to see new people join and I know that they have a life of peace in front of them."

What This Isn’t (And Why That Matters)

This membership isn’t a magic fix.
It’s not a quick hack or another thing to tick off your self-help to-do list.

It’s not something that changes your life just because you pay for it.

It’s not a new technique to master or a ‘tool’ to force your thoughts into shape.

And it’s definitely not about pretending to be positive or pushing through.

What it is… is a space to gently return to yourself.

It’s a place where real change happens - not through effort, but through insight.

When you show up for yourself here - ask questions, listen in, reflect - you start to see things differently.

And when you see differently, life shifts.

That’s the power you already have.
Sarie is simply here to help you uncover it through a new understanding.

Sarie's understanding that she shares inside this membership took her from being hospitalised with severe anxiety, and numerous mental health diagnosis, to living a life without debilitating anxiety and overwhelm. 

For just £35/month, you’ll get immediate access to:

Ask Sarie Anything & Voice-note answers to real member questions

The next Live Coaching Call, All About Session & Guest Expert Session

A library of past recordings, topics, and guest sessions

Exclusive opportunity to upgrade when you need 1:1 Support from Sarie

…and a community of humans who are discovering that life doesn’t have to be so hard alongside you.

This is a gentle revolution in how you experience yourself and the world.

Wherever you are, you're welcome. 

'all about' topics ready for you to dive into now:

  • Limiting Beliefs
  • Habits
  • Relationships
  • Parenting
  • Young People & Anxiety
  • Our Future
  • Health Anxiety
  • Set Backs & Hope
  • Instincts & Intuition
  • Supporting Others
  • Hormones
  • Imposter Syndrome
  • Loving Ourselves More
  • Confidence & Success
  • Managing Difficult Relationships
  • Fears & Phobias
  • People Pleasing
  • So Much More!

And coming up...

All about session
Wednesday, July 16 · 8 – 9pm BST
All About Neurodivergence and The Three Principles

When it comes to neurodivergence, everyone has their own experience and understanding. Whether you’ve been diagnosed, self-identify, or are just exploring what it all means, this session is a chance to look beyond the labels and into the deeper nature of how we work as human beings.

Many of us notice that when we’re under pressure or overwhelmed, our neurodivergent traits can feel louder or harder to manage. But what if stress isn’t something we just have to put up with — what if understanding how it works could actually ease the load? In this session, we’ll explore how a deeper understanding of the mind can help us feel more grounded and settled, no matter what’s going on around us. This isn’t about fixing or changing who you are — it’s about seeing what's already strong, wise, and steady underneath it all.

Available to: OUR Membership - Join Here If You're Not Already a Member

All about session
Wednesday, August 13 · 8 – 9pm BST
All About Flying and Travelling with Ease

There was a time in my life when even the thought of travelling would send me into a spiral of anxiety. I wanted the holidays, the time with family, the adventures - but what I actually experienced was panic in airport toilets, dread before the flight, and counting down the days until I could come home.

It was exhausting. And isolating.

But that’s no longer my reality.

Thanks to the understanding of the Three Principles, travel no longer feels threatening - it feels expansive. And in this All About session, I’ll be sharing the key insights that changed everything for me.

We’ll explore:

  • Why travel anxiety feels so real (and what’s really going on)

  • What helped me go from panic to peace

  • How this understanding can open up not just the world - but your life

Whether you're nervous about flying, overwhelmed by holiday logistics, or secretly dreading that family trip - this session is for you.

Available toOUR Membership - Join Here If You're Not Already a Member

All about session
Wednesday, September 10 · 8 – 9pm BST
All About Finding Peace with a Chronic Illness

More information coming soon!

Available to: OUR Membership - Join Here If You're Not Already a Member

All about session
Wednesday, October 15 · 8 – 9pm BST
All About Driving with Confidence

More information coming soon!

Available to: OUR Membership - Join Here If You're Not Already a Member

All about session
Wednesday, November 12 · 8 – 9pm GMT
All About Falling Back in Love with Work

More information coming soon!

Available to: OUR Membership - Join Here If You're Not Already a Member

All about session
Wednesday, December 10 · 8 – 9pm GMT
All About Taking The Pressure Off

More information coming soon!

Available to: OUR Membership - Join Here If You're Not Already a Member

Frequently Asked Questions

But I’m not in a crisis… is this still for me?

Yes - absolutely. You don’t have to be falling apart to want more peace, clarity, and presence. This membership is for anyone ready to move beyond coping and into a deeper way of living. BUT if you do feel like you are falling apart, this is also for you! 

Do I need to know anything about the Three Principles?

Not at all. You don’t need any prior knowledge or experience. Whether this is your first introduction or you’re already familiar, you’ll be gently guided and supported every step of the way.

What do I have to do to get the most from it?

Show up. That’s it. Ask questions. Listen to the voice notes. Let yourself be curious. This isn’t about hard work - it’s about opening to insight. The more you engage, the more powerful this space becomes.

What if I can’t attend the live sessions?

No problem. Everything is recorded and uploaded to the membership hub, so you can listen in your own time - whether you're out walking, driving, or simply taking a quiet moment for yourself.

Will this fix me?

This isn’t a magic cure - and it’s not about fixing you. You’re not broken. This work is about seeing something new that’s already true about you: that peace, clarity, and wellbeing are already there, just beneath the noise.

Why only £35/month? What’s the catch?

No catch - just Sarie’s genuine commitment to making this work accessible. This low monthly cost includes live coaching, Q&A, guest experts, and personal voice-note responses. It’s extraordinary value, but more than that - it’s personal.

About Sarie

Sarie Taylor is a psychotherapist turned coach who knows firsthand what it’s like to feel lost in anxiety, panic, and overwhelm.

After years of struggling - including hospital visits and the constant search for something to “fix” her - Sarie came across an understanding that changed everything.

Now, she shares that same insight with others - not as a theory, but as a lived truth.

With compassion, humour, and deep clarity, Sarie helps people move from stuck and spiralling to calm, capable, and connected to life again. Her work reminds us that we’re not broken - and we never were.

Sarie created OUR Membership as the space that was missing for her when she needed - the space that's here now, for you.

"Through the understanding of the Three Principles, you can quiet the mental noise, ease anxiety and overwhelm, and reconnect with your natural peace of mind - creating an unrestricted life for yourself and those around you." - Sarie xx

"I tried loads of other memberships on anxiety, and books etc. Nothing came close to what this membership offers.  This is something that someone is doing that finally WORKS!"

"Completely life changing and really pretty simple. If I catch myself going off on a negative thinking path (which I do rather a lot!) I change my thoughts. Who knew it would be so easy to control!?"

"I'm back in my life now could not have done this without Sarie's guidance...and also her guests who are all pointing us in the right direction, nothing to do...we are all ok"

"I have been in the membership for just about a year now after doing Sarie's 5 day challenge and it's really changed the way I look at myself and the world. Sarie has made me understand myself and why I do things more in 1year than 20yrs of therapy and research!"

"A year and a half ago I was at my most darkest and anxious place. I thought there is no coming out of that, and I felt this was me forever.  That anxiety every day with constant physical symptoms... Then I found YOU my knight in shining armour... someone said the other day "you are the biggest transformation I've ever seen."

"This year has been amazing for me filled with so many insights, even though I am living my life now being my true self I love still being part of the membership as it’s important to me to have that time for myself and gather insights in the calls even if I don’t have any questions, it’s just amazing being myself, loving myself and knowing whatever happens I can get through anything, you were saying on the call Monday that you are glad you went through what you did, I can say I am too that I went through what I did as it is a door opening to find you and the membership"

"I was apprehensive about the money for years but I'd got so bad it would have been worth every penny I had to save me but now I'm feeling better I don't want to leave as I know how much I benefit every week from staying in the conversation. If you think you know everything you need to know, think again. There is always something new to learn! I used to think I knew everything and how could anyone tell me anything new, I'd read all the books and even thought I knew everything there was to know about the 3Ps. How wrong I was! When I accepted I didn't have all the answers, the answers started coming thick and fast."

"have played musical instruments since I was young and have done hundreds of concerts over the years. I realised tonight that I have habitually worried every single concert about my exit route from the stage incase I need the toilet or feel sick. I've done it for so long it's just become part of what I do.... This evening for the first time ever I was able to tell myself I didn't need to plan or rehearse anything bad happening because if it did I knew I would be fine.  I was able to put it to one side and really enjoy the concert and be present in it and had a fantastic time. I'm so grateful for the 3ps. It's changing habits of a lifetime. I hope this gives hope to others"