Free Resources
Use this page to find simple, free ways you can learn more about the Three Principles that I share with my Members, one to one clients and inside my online courses
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ACCESS MY FREE SESSION
Understanding Anxiety: A Lesson Towards Clarity
A fabulous (free) session to help you to begin to understand how we as humans work, and where our anxiety and anxious thoughts come from.
1 hour recorded session plus 2 Bonus Q&A recordings
Visit the Library!
How Well Do You Know Yourself?
Does getting to know yourself better bring you more peace of mind? Sarie tells us that finding peace of mind and consistent joy is even more simple than that. Take a look at this Three Principle inspired blog where Sarie shares some things she has learned about human nature in general that really helped her.
Is It All Plain Sailing?
Why do we put so much pressure on ourselves to constantly be ‘happy’ or ‘having fun’ on holiday? And that ultimately makes it harder to be happy and have fun on holiday? Explore The Three Principles with Sarie and discover how to find more joy and peace of mind, wherever you are.
The Stories We Tell Ourselves
Can The Three Principles help us change our stories? Find out with UK-Based Three Principles Practitioner, Sarie Taylor. Your story is your own - own it!