Do We Have To See It To Believe It?
Your little reminder to see the true nature of thought, and as much as thoughts feel true in any moment, they are only ever a perception, a small part of any bigger picture, and if we take a step back, pause and get quiet we will see there is so much more to see.
Obsessed with Self Help and Personal Development?
Why does traditional therapy work for others but not for me? Why does this keep happening when I work so hard to feel better? Is there something fundamentally wrong with me? Find out the answers from UK based Three Principles practitioner, Sarie Taylor
Understanding Imposter Syndrome
Understanding and overcoming imposter syndrome involves changing a your mindset about your own abilities. Feeling like you're not enough or somehow going to be found out is attached to the unknown and uncertainty we face every day. How about embracing the opportunity for newness and accepting that we are all imposters in one way or another?
The 24/7 Drop In Centre
Exploring The Three Principles With Sarie Taylor
Did you know there's a 24/7 drop in centre available for support with your anxiety and overwhelm - and its closer than you think!?
We recently had Dicken Bettinger in The Membership as a guest, and he shared a wonderful metaphor that stuck with myself, as well as so many of my members, and he gave me full permission to steal it, so here I am sharing with you now!
He talked about us all having a drop in centre.
Our own drop in centre t…
Breaking the Cycle: Sleep, Anxiety, and Adrenaline
Understand the role adrenaline and anxiety plays when you're struggling to sleep and override the mind for restorative sleep to prepare you for each day ahead with Sarie Taylor, Three Principles practitioner