Are we making mental health more complicated than it needs to be? Explore The Three Principles in this article from Sarie Taylor, looking at our expe…Read more

Does getting to know yourself better bring you more peace of mind? Sarie tells us that finding peace of mind and consistent joy is even more simple t…Read more

Why do we put so much pressure on ourselves to constantly be ‘happy’ or ‘having fun’ on holiday? And that ultimately makes it harder to be happy and …Read more

Can The Three Principles help us change our stories? Find out with UK-Based Three Principles Practitioner, Sarie Taylor. Your story is your own - own…Read more

Feeling exhausted from supporting others? It might be the stories you tell yourself.. learn from Sarie's experiences when she used to reach burnout …Read more

Why are more people experiencing anxiety these days? Is anxiety growing in numbers? Discover what's changing in society from UK based Three Principle…Read more

Supporting others can be overwhelming and draining, especially when you're the go-to person for help. It's not the act of helping that's exhausting, …Read more

The body does a wonderful job of healing from infection, sickness and anything else that is thrown at it. Learn how to let it do it's job with Sarie …Read more

Your little reminder to see the true nature of thought, and as much as thoughts feel true in any moment, they are only ever a perception, a small par…Read more