Discover how The Three Principles can help you find clarity and overcome anxiety. Instead of scheduling dedicated time to analyse your problems, focu…Read more

The Three Principles, discovered by Sydney Banks are Mind, Thought, and Consciousness. Explore with Three Principles Practitioner Sarie Taylor to red…Read more

I used to feel constantly busy and overwhelmed, juggling multiple responsibilities. The Three Principles taught me that by addressing the root cause …Read more

I used to firmly believe that my constant anxiety was due to a hormonal imbalance. I would regularly get my thyroid checked and constantly ask doctor…Read more

I used to believe that my anxiety was a sign of something being wrong with me. The constant surge of adrenaline made me feel broken and I saw it as s…Read more

Procrastination is often misunderstood as laziness or a lack of focus, but it is actually a sign of resistance. Instead of beating ourselves up about…Read more

In this reflection on my past mindset and behaviour, I'm sharing an analogy to explain the importance of prioritising your energy and self care. Read more

Being a good parent doesn't mean constantly engaging with your children or doing everything right for everyone in the family. It also means acknowled…Read more

I used to have a habit of overthinking and getting anxious about future scenarios, causing unnecessary suffering in the present moment. Read how expl…Read more