How Can I Fix My Anxiety?
Anxiety: It's Not Something to Fight, But to Understand
My journey towards understanding began when I learned about The Three Principles, (originally shared by Sydney Banks),which I have since shared with thousands of others all over the world through my Membership, one-to-one clients, and my Signature Anxiety Course.
When we begin to understand anxiety, it takes away the fear associated with it and for me it changed the vicious cycle I often found myself in of being anxious about getting anxious!
When we're no longer fearful of something, it doesn't show up in the same way and passes much quicker.
Instead of focusing on how to fix or get rid of your anxiety, focus on increasing your understanding of it.
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