Is Guilt a Given When You're a Working Parent?
Working parent guilt is a common feeling that arises from our thoughts about ourselves and our situation. It can be challenging to balance work, home, and personal needs, but it's important to lower expectations and be patient and compassionate with ourselves...
It can be difficult to find happiness when our minds are preoccupied with unease and distress. We often convince ourselves that we need certain things in place before we can truly enjoy life and find fulfilment. However, it's important to appreciate the beauty around us and be grateful for each little moment along the way towards our goals.
The Secret to Happiness
Happiness is a mental state that arises from our thoughts and varies from person to person. It is not a single thing or event, but rather a sense of peace and contentment. Our thoughts about things can prevent us from experiencing happiness even when we would otherwise feel happy.